I’ve never tried them, but I like trying new things!)Īs we’ll soon see in Kimber’s food log, there’s no meat for these two days. OatMega Bars (want a sample? Use code Kimber50 for 50% off.You can also see her focus on nutrition by the companies she’s chosen to be affiliated with. She eats like a runner with a focus on high-quality carbohydrate.She focuses on whole, real food (but takes liberties because of her high workload).There’s no calorie counting, “scoring” or macronutrient calculations (who has time for that?!).They’re the best for a reason and we can all learn from her example (like we did a few months ago with Ariana Hilborn’s diet)Īnd what I love about her approach to nutrition and diet is that she keeps it simple: Learning from the world’s best is something I love to do. I recently connected with Kimber and asked about her diet – how does she fuel her workouts, strength training sessions, and overall high workload? The nerd in me is geeking out about this stuff! So cool. Her classes include anatomy, human physiology, exercise physiology and athletic performance. She’s not just a professional runner – she coaches cross country and track and teaches Human Physiology courses at the University of Oregon as she trains with Team Run Eugene. Posted a 9:51 personal best in the 3,000m steeplechase (this is like running a 10:35 2-mile – with obstacles and water jumps).Scored a victory at the 2014 Xterra Trail Run World Championships – winning by 3 minutes.Won the 2014 Warrior Dash World Championships (and placed second in 2015).A former All-American at the University of Oregon, she’s already… Her accomplishments are so far reaching and wide that I’m confident she’d be successful at any race distance. Kimber Mattox is one of the most versatile female distance runners on the planet.
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